<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Pro Tips from Heath Gordon</title>
	<atom:link href="http://heathsprotips.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://heathsprotips.wordpress.com</link>
	<description>Because the internet won&#039;t surf itself</description>
	<lastBuildDate>Mon, 05 Oct 2009 16:46:06 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='heathsprotips.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Pro Tips from Heath Gordon</title>
		<link>http://heathsprotips.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://heathsprotips.wordpress.com/osd.xml" title="Pro Tips from Heath Gordon" />
	<atom:link rel='hub' href='http://heathsprotips.wordpress.com/?pushpress=hub'/>
		<item>
		<title>We&#8217;ve moved!</title>
		<link>http://heathsprotips.wordpress.com/2009/10/05/weve-moved/</link>
		<comments>http://heathsprotips.wordpress.com/2009/10/05/weve-moved/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 16:46:06 +0000</pubDate>
		<dc:creator>chondromalasia</dc:creator>
				<category><![CDATA[Pro Tip]]></category>

		<guid isPermaLink="false">http://heathsprotips.wordpress.com/?p=313</guid>
		<description><![CDATA[Pro Tip: Get your tips here: heathgordon.com/protips, because I&#8217;m not updating this blog anymore. EVER! Don&#8217;t worry, I moved all of my earthy wisdom over there already, so have fun.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heathsprotips.wordpress.com&amp;blog=8559647&amp;post=313&amp;subd=heathsprotips&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Pro Tip: Get your tips here: <a href="http://heathgordon.com/protips" target="_self">heathgordon.com/protips</a>, because I&#8217;m not updating this blog anymore. EVER! Don&#8217;t worry, I moved all of my earthy wisdom over there already, so have fun.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/heathsprotips.wordpress.com/313/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/heathsprotips.wordpress.com/313/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/heathsprotips.wordpress.com/313/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/heathsprotips.wordpress.com/313/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/heathsprotips.wordpress.com/313/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/heathsprotips.wordpress.com/313/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/heathsprotips.wordpress.com/313/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/heathsprotips.wordpress.com/313/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/heathsprotips.wordpress.com/313/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/heathsprotips.wordpress.com/313/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/heathsprotips.wordpress.com/313/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/heathsprotips.wordpress.com/313/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/heathsprotips.wordpress.com/313/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/heathsprotips.wordpress.com/313/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heathsprotips.wordpress.com&amp;blog=8559647&amp;post=313&amp;subd=heathsprotips&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://heathsprotips.wordpress.com/2009/10/05/weve-moved/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1e1f2414ae367afb57e32b7303cb0e34?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">chondromalasia</media:title>
		</media:content>
	</item>
		<item>
		<title>Make delicious rice</title>
		<link>http://heathsprotips.wordpress.com/2009/10/02/make-delicious-rice/</link>
		<comments>http://heathsprotips.wordpress.com/2009/10/02/make-delicious-rice/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 17:35:24 +0000</pubDate>
		<dc:creator>chondromalasia</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://heathsprotips.wordpress.com/2009/10/02/make-delicious-rice/</guid>
		<description><![CDATA[Pro Tip: Rice is good for you, but it can be a bit boring. First trick is to make sure you are using filtered water to cook it. Second, to make it tasty, use chicken or beef bouillon to make the rice. Yum! If you are a vegetarian/vegan you can use veggie stock.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heathsprotips.wordpress.com&amp;blog=8559647&amp;post=312&amp;subd=heathsprotips&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Pro Tip: Rice is good for you, but it can be a bit boring. First trick is to make sure you are using filtered water to cook it. Second, to make it tasty, use chicken or beef bouillon to make the rice. Yum! If you are a vegetarian/vegan you can use veggie stock.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/heathsprotips.wordpress.com/312/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/heathsprotips.wordpress.com/312/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/heathsprotips.wordpress.com/312/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/heathsprotips.wordpress.com/312/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/heathsprotips.wordpress.com/312/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/heathsprotips.wordpress.com/312/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/heathsprotips.wordpress.com/312/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/heathsprotips.wordpress.com/312/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/heathsprotips.wordpress.com/312/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/heathsprotips.wordpress.com/312/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/heathsprotips.wordpress.com/312/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/heathsprotips.wordpress.com/312/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/heathsprotips.wordpress.com/312/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/heathsprotips.wordpress.com/312/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heathsprotips.wordpress.com&amp;blog=8559647&amp;post=312&amp;subd=heathsprotips&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://heathsprotips.wordpress.com/2009/10/02/make-delicious-rice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1e1f2414ae367afb57e32b7303cb0e34?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">chondromalasia</media:title>
		</media:content>
	</item>
		<item>
		<title>Flash Game Friday</title>
		<link>http://heathsprotips.wordpress.com/2009/10/02/flash-game-friday-3/</link>
		<comments>http://heathsprotips.wordpress.com/2009/10/02/flash-game-friday-3/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 13:40:59 +0000</pubDate>
		<dc:creator>chondromalasia</dc:creator>
				<category><![CDATA[Flash Game]]></category>

		<guid isPermaLink="false">http://heathsprotips.wordpress.com/2009/10/02/flash-game-friday-3/</guid>
		<description><![CDATA[Here&#8217;s an internet classic. This one was around in high school, but it remains one of the best. You are flying a helicopter. You have one control, clicking means you go up. Do not hit the walls: Helicopter Game<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heathsprotips.wordpress.com&amp;blog=8559647&amp;post=308&amp;subd=heathsprotips&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s an internet classic. This one was around in high school, but it remains one of the best. You are flying a helicopter. You have one control, clicking means you go up. Do not hit the walls:</p>
<p><a href="http://astrochimp.com/wp-content/uploads/2006/11/copter.swf" target="_blank">Helicopter Game</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/heathsprotips.wordpress.com/308/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/heathsprotips.wordpress.com/308/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/heathsprotips.wordpress.com/308/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/heathsprotips.wordpress.com/308/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/heathsprotips.wordpress.com/308/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/heathsprotips.wordpress.com/308/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/heathsprotips.wordpress.com/308/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/heathsprotips.wordpress.com/308/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/heathsprotips.wordpress.com/308/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/heathsprotips.wordpress.com/308/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/heathsprotips.wordpress.com/308/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/heathsprotips.wordpress.com/308/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/heathsprotips.wordpress.com/308/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/heathsprotips.wordpress.com/308/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heathsprotips.wordpress.com&amp;blog=8559647&amp;post=308&amp;subd=heathsprotips&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://heathsprotips.wordpress.com/2009/10/02/flash-game-friday-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1e1f2414ae367afb57e32b7303cb0e34?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">chondromalasia</media:title>
		</media:content>
	</item>
		<item>
		<title>Make Ramen Tastier</title>
		<link>http://heathsprotips.wordpress.com/2009/10/01/make-ramen-tastier/</link>
		<comments>http://heathsprotips.wordpress.com/2009/10/01/make-ramen-tastier/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 04:36:12 +0000</pubDate>
		<dc:creator>chondromalasia</dc:creator>
				<category><![CDATA[Pro Tip]]></category>

		<guid isPermaLink="false">http://heathsprotips.wordpress.com/?p=305</guid>
		<description><![CDATA[Pro Tip: In college I ate a lot of ramen. I was lazy and hungry all the time, which is a rough combination. Anyways, my girlfriend taught me how to make ramen tastier. When you are done cooking the noodles, dump out most of the water. Then stir in your flavor packets. Yum. Enjoy the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heathsprotips.wordpress.com&amp;blog=8559647&amp;post=305&amp;subd=heathsprotips&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Pro Tip: In college I ate a lot of ramen. I was lazy and hungry all the time, which is a rough combination. Anyways, my girlfriend taught me how to make ramen tastier. When you are done cooking the noodles, dump out most of the water. Then stir in your flavor packets. Yum. Enjoy the sodium!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/heathsprotips.wordpress.com/305/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/heathsprotips.wordpress.com/305/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/heathsprotips.wordpress.com/305/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/heathsprotips.wordpress.com/305/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/heathsprotips.wordpress.com/305/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/heathsprotips.wordpress.com/305/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/heathsprotips.wordpress.com/305/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/heathsprotips.wordpress.com/305/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/heathsprotips.wordpress.com/305/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/heathsprotips.wordpress.com/305/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/heathsprotips.wordpress.com/305/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/heathsprotips.wordpress.com/305/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/heathsprotips.wordpress.com/305/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/heathsprotips.wordpress.com/305/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heathsprotips.wordpress.com&amp;blog=8559647&amp;post=305&amp;subd=heathsprotips&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://heathsprotips.wordpress.com/2009/10/01/make-ramen-tastier/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1e1f2414ae367afb57e32b7303cb0e34?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">chondromalasia</media:title>
		</media:content>
	</item>
		<item>
		<title>Flash Game Friday: Dino Runner</title>
		<link>http://heathsprotips.wordpress.com/2009/09/26/flash-game-friday-dino-runner/</link>
		<comments>http://heathsprotips.wordpress.com/2009/09/26/flash-game-friday-dino-runner/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 17:23:48 +0000</pubDate>
		<dc:creator>chondromalasia</dc:creator>
				<category><![CDATA[Flash Game]]></category>

		<guid isPermaLink="false">http://heathsprotips.wordpress.com/?p=302</guid>
		<description><![CDATA[Hey sorry about the lack of content gang, I busted my knee last weekend so I&#8217;ve kind of been dealing with that. Great news, I&#8217;m on the mend. A doctor sucked about 90mls of fluid out of my knee and gave me some anti-inflammories and stuff. Anyways here is a great little game that I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heathsprotips.wordpress.com&amp;blog=8559647&amp;post=302&amp;subd=heathsprotips&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hey sorry about the lack of content gang, I busted my knee last weekend so I&#8217;ve kind of been dealing with that. Great news, I&#8217;m on the mend. A doctor sucked about 90mls of fluid out of my knee and gave me some anti-inflammories and stuff.</p>
<p>Anyways here is a great little game that I just remembered from a while back: Dino Run. Its an 8-bit game where you are a dinosaur running away from the apacolypse. Eat eggs and small mammals to gain points to evolve (or change intelligently) to get faster and stronger. Enjoy! This one, also, will eat your life:</p>
<p><a href="http://pixeljam.com/dinorun/" target="_blank">Dino Run</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/heathsprotips.wordpress.com/302/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/heathsprotips.wordpress.com/302/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/heathsprotips.wordpress.com/302/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/heathsprotips.wordpress.com/302/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/heathsprotips.wordpress.com/302/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/heathsprotips.wordpress.com/302/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/heathsprotips.wordpress.com/302/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/heathsprotips.wordpress.com/302/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/heathsprotips.wordpress.com/302/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/heathsprotips.wordpress.com/302/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/heathsprotips.wordpress.com/302/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/heathsprotips.wordpress.com/302/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/heathsprotips.wordpress.com/302/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/heathsprotips.wordpress.com/302/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heathsprotips.wordpress.com&amp;blog=8559647&amp;post=302&amp;subd=heathsprotips&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://heathsprotips.wordpress.com/2009/09/26/flash-game-friday-dino-runner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1e1f2414ae367afb57e32b7303cb0e34?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">chondromalasia</media:title>
		</media:content>
	</item>
		<item>
		<title>Ice Your Wounds</title>
		<link>http://heathsprotips.wordpress.com/2009/09/23/ice-your-wounds/</link>
		<comments>http://heathsprotips.wordpress.com/2009/09/23/ice-your-wounds/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 20:53:03 +0000</pubDate>
		<dc:creator>chondromalasia</dc:creator>
				<category><![CDATA[Pro Tip]]></category>

		<guid isPermaLink="false">http://heathsprotips.wordpress.com/?p=299</guid>
		<description><![CDATA[Pro Tip: Here is a homemade icepack that will beat the whatever out of anything you can buy in stores. Here is what you need: Water Gallon Ziplock bags 70ish% rubbing alcohol Here&#8217;s how you make it. Basically you mix an alcohol to water ratio of 1:3. I made one yesterday where I put 1 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heathsprotips.wordpress.com&amp;blog=8559647&amp;post=299&amp;subd=heathsprotips&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Pro Tip: Here is a homemade icepack that will beat the whatever out of anything you can buy in stores. Here is what you need:</p>
<p>Water</p>
<p>Gallon Ziplock bags</p>
<p>70ish% rubbing alcohol</p>
<p>Here&#8217;s how you make it. Basically you mix an alcohol to water ratio of 1:3. I made one yesterday where I put 1 cup of alcohol in with 3 cups of water. Make sure you double or even triple bag this bad boy. I guarantee you this will leak. For that reason make sure you don&#8217;t put it over top of any food that you don&#8217;t want tasting like methanol. Also, make sure that you put some cloth between this bag and your skin. It is cold. Very cold. Enjoy.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/heathsprotips.wordpress.com/299/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/heathsprotips.wordpress.com/299/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/heathsprotips.wordpress.com/299/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/heathsprotips.wordpress.com/299/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/heathsprotips.wordpress.com/299/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/heathsprotips.wordpress.com/299/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/heathsprotips.wordpress.com/299/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/heathsprotips.wordpress.com/299/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/heathsprotips.wordpress.com/299/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/heathsprotips.wordpress.com/299/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/heathsprotips.wordpress.com/299/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/heathsprotips.wordpress.com/299/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/heathsprotips.wordpress.com/299/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/heathsprotips.wordpress.com/299/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heathsprotips.wordpress.com&amp;blog=8559647&amp;post=299&amp;subd=heathsprotips&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://heathsprotips.wordpress.com/2009/09/23/ice-your-wounds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1e1f2414ae367afb57e32b7303cb0e34?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">chondromalasia</media:title>
		</media:content>
	</item>
		<item>
		<title>Keep your back straight</title>
		<link>http://heathsprotips.wordpress.com/2009/09/22/keep-your-back-straight/</link>
		<comments>http://heathsprotips.wordpress.com/2009/09/22/keep-your-back-straight/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 15:17:41 +0000</pubDate>
		<dc:creator>chondromalasia</dc:creator>
				<category><![CDATA[Pro Tip]]></category>

		<guid isPermaLink="false">http://heathsprotips.wordpress.com/?p=296</guid>
		<description><![CDATA[Pro Tip: This one comes from my yoga instructor buddy Evelyn. Did you know that over the course of the day, your spine compresses up to an inch? Don&#8217;t take my word for it, measure yourself first thing in the morning then before you go to bed. Here is a tip to keep your posture [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heathsprotips.wordpress.com&amp;blog=8559647&amp;post=296&amp;subd=heathsprotips&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Pro Tip: This one comes from my yoga instructor buddy Evelyn. Did you know that over the course of the day, your spine compresses up to an inch? Don&#8217;t take my word for it, measure yourself first thing in the morning then before you go to bed. Here is a tip to keep your posture as good as possible over the course of the day. When you first get into your car in the morning, sit as tall as possible, and then adjust your rearview mirror to the top of that range, so that by sitting tall is the only way you can see behind you. In the afternoon, do not adjust your mirror. Let the stretching of your spine be what allows you to see behind your car.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/heathsprotips.wordpress.com/296/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/heathsprotips.wordpress.com/296/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/heathsprotips.wordpress.com/296/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/heathsprotips.wordpress.com/296/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/heathsprotips.wordpress.com/296/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/heathsprotips.wordpress.com/296/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/heathsprotips.wordpress.com/296/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/heathsprotips.wordpress.com/296/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/heathsprotips.wordpress.com/296/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/heathsprotips.wordpress.com/296/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/heathsprotips.wordpress.com/296/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/heathsprotips.wordpress.com/296/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/heathsprotips.wordpress.com/296/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/heathsprotips.wordpress.com/296/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heathsprotips.wordpress.com&amp;blog=8559647&amp;post=296&amp;subd=heathsprotips&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://heathsprotips.wordpress.com/2009/09/22/keep-your-back-straight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1e1f2414ae367afb57e32b7303cb0e34?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">chondromalasia</media:title>
		</media:content>
	</item>
		<item>
		<title>Flash Game Friday: Cyclomaniacs</title>
		<link>http://heathsprotips.wordpress.com/2009/09/18/flash-game-friday-cyclomaniacs/</link>
		<comments>http://heathsprotips.wordpress.com/2009/09/18/flash-game-friday-cyclomaniacs/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 14:54:30 +0000</pubDate>
		<dc:creator>chondromalasia</dc:creator>
				<category><![CDATA[Flash Game]]></category>

		<guid isPermaLink="false">http://heathsprotips.wordpress.com/?p=293</guid>
		<description><![CDATA[I like bicycling, and here is a game about bicycling. You basically race through levels, doing sweet stunts (pro tip, do back wheelies everywhere) and getting new bikes (you can get one with elvis): Cyclomaniacs<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heathsprotips.wordpress.com&amp;blog=8559647&amp;post=293&amp;subd=heathsprotips&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I like bicycling, and here is a game about bicycling. You basically race through levels, doing sweet stunts (pro tip, do back wheelies everywhere) and getting new bikes (you can get one with elvis):</p>
<p><a href="http://armorgames.com/play/4355/cyclomaniacs" target="_blank">Cyclomaniacs</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/heathsprotips.wordpress.com/293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/heathsprotips.wordpress.com/293/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/heathsprotips.wordpress.com/293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/heathsprotips.wordpress.com/293/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/heathsprotips.wordpress.com/293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/heathsprotips.wordpress.com/293/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/heathsprotips.wordpress.com/293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/heathsprotips.wordpress.com/293/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/heathsprotips.wordpress.com/293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/heathsprotips.wordpress.com/293/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/heathsprotips.wordpress.com/293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/heathsprotips.wordpress.com/293/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/heathsprotips.wordpress.com/293/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/heathsprotips.wordpress.com/293/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heathsprotips.wordpress.com&amp;blog=8559647&amp;post=293&amp;subd=heathsprotips&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://heathsprotips.wordpress.com/2009/09/18/flash-game-friday-cyclomaniacs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1e1f2414ae367afb57e32b7303cb0e34?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">chondromalasia</media:title>
		</media:content>
	</item>
		<item>
		<title>Eat cheetos without getting your fingers dirty</title>
		<link>http://heathsprotips.wordpress.com/2009/09/17/eat-cheetos-without-getting-your-fingers-dirty/</link>
		<comments>http://heathsprotips.wordpress.com/2009/09/17/eat-cheetos-without-getting-your-fingers-dirty/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 14:55:18 +0000</pubDate>
		<dc:creator>chondromalasia</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://heathsprotips.wordpress.com/2009/09/17/eat-cheetos-without-getting-your-fingers-dirty/</guid>
		<description><![CDATA[Pro Tip: If you are like me, and are having a lot of trouble combining you dual passions of eating cheetos and using the computer, boy do I have a solution for you. Just eat the cheetos with chopsticks and BOOM, no orange fingers (the best part of eating cheetos in my opinion, but not [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heathsprotips.wordpress.com&amp;blog=8559647&amp;post=292&amp;subd=heathsprotips&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Pro Tip: If you are like me, and are having a lot of trouble combining you dual passions of eating cheetos and using the computer, boy do I have a solution for you. Just eat the cheetos with chopsticks and BOOM, no orange fingers (the best part of eating cheetos in my opinion, but not when you have to type or are playing video games).</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/heathsprotips.wordpress.com/292/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/heathsprotips.wordpress.com/292/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/heathsprotips.wordpress.com/292/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/heathsprotips.wordpress.com/292/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/heathsprotips.wordpress.com/292/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/heathsprotips.wordpress.com/292/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/heathsprotips.wordpress.com/292/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/heathsprotips.wordpress.com/292/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/heathsprotips.wordpress.com/292/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/heathsprotips.wordpress.com/292/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/heathsprotips.wordpress.com/292/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/heathsprotips.wordpress.com/292/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/heathsprotips.wordpress.com/292/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/heathsprotips.wordpress.com/292/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heathsprotips.wordpress.com&amp;blog=8559647&amp;post=292&amp;subd=heathsprotips&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://heathsprotips.wordpress.com/2009/09/17/eat-cheetos-without-getting-your-fingers-dirty/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1e1f2414ae367afb57e32b7303cb0e34?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">chondromalasia</media:title>
		</media:content>
	</item>
		<item>
		<title>This is why we have the internet</title>
		<link>http://heathsprotips.wordpress.com/2009/09/15/this-is-why-we-have-the-internet/</link>
		<comments>http://heathsprotips.wordpress.com/2009/09/15/this-is-why-we-have-the-internet/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 18:46:13 +0000</pubDate>
		<dc:creator>chondromalasia</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://heathsprotips.wordpress.com/?p=289</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heathsprotips.wordpress.com&amp;blog=8559647&amp;post=289&amp;subd=heathsprotips&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-290" title="09" src="http://heathsprotips.files.wordpress.com/2009/09/09.jpg?w=600&#038;h=450" alt="09" width="600" height="450" /></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/heathsprotips.wordpress.com/289/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/heathsprotips.wordpress.com/289/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/heathsprotips.wordpress.com/289/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/heathsprotips.wordpress.com/289/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/heathsprotips.wordpress.com/289/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/heathsprotips.wordpress.com/289/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/heathsprotips.wordpress.com/289/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/heathsprotips.wordpress.com/289/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/heathsprotips.wordpress.com/289/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/heathsprotips.wordpress.com/289/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/heathsprotips.wordpress.com/289/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/heathsprotips.wordpress.com/289/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/heathsprotips.wordpress.com/289/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/heathsprotips.wordpress.com/289/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heathsprotips.wordpress.com&amp;blog=8559647&amp;post=289&amp;subd=heathsprotips&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://heathsprotips.wordpress.com/2009/09/15/this-is-why-we-have-the-internet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/1e1f2414ae367afb57e32b7303cb0e34?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">chondromalasia</media:title>
		</media:content>

		<media:content url="http://heathsprotips.files.wordpress.com/2009/09/09.jpg" medium="image">
			<media:title type="html">09</media:title>
		</media:content>
	</item>
	</channel>
</rss>
